This worker is too well fed
Posted by admin on Dec 6, 2007
This worker is too well fed. Often those who are so well fed are poorly
nourished, for the excessive amount of food ruins the nutrition, after
which the food is poorly digested and assimilated. This worker eats so
much that he will be compelled to do manual labor all his days, for such
feeding prevents effective thinking.
The salts are found principally in the coats of the wheat, and in
Posted by admin on Dec 6, 2007
removing these coats and the germ, not only the salts, but considerable
protein is lost
The salts are found principally in the coats of the wheat, and in
removing these coats and the germ, not only the salts, but considerable
protein is lost. In other words, we remove most of the essential salts
and a considerable part of the building material of the wheat, and then
we eat the inferior product. The finer and whiter the flour, the poorer
it is.