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An early morning stroll while most people are in bed is very

Posted by admin on Dec 26, 2007

instructive
An early morning stroll while most people are in bed is very
instructive. It will be found that some houses are shut up as tightly as
possible and that only a few are properly ventilated. A person who
insists on keeping his window open in winter is often looked upon as a
freak. What is the result of this close housing? The first result is
that the blood is unable to obtain the required amount of oxygen and is
poisoned by the rebreathing of the air in the room. In the morning the
sleeper wakes feeling only half rested, and it takes a cup of coffee or
something else to produce complete awakening. The evil results are
cumulative, and after a while the bad habit of breathing impure air at
night will be a great factor in building disease of some kind.

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