18 Dec
Most people crave a certain amount of food as filler, and they have
fallen into the habit of using bread and potatoes for this purpose
Most people crave a certain amount of food as filler, and they have
fallen into the habit of using bread and potatoes for this purpose. This
is a mistake. Use the juicy fruits and the succulent vegetables for
filling purposes and thus get sufficient salts and avoid the many ills
that come from eating great quantities of concentrated foods.