Aerobic exercise is associated with improved sleep quality in patients with psychiatric disorders, with the strongest benefits in those with depression, a meta-analysis shows.
Medscape Medical News
Source link : https://www.medscape.com/viewarticle/aerobics-may-sleep-quality-depression-anxiety-2026a1000a8k?src=rss
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Publish date : 2026-04-03 13:00:00
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