(MedPage Today) — Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.
Daylight saving time ends at 2 a…
Source link : https://www.medpagetoday.com/primarycare/sleepdisorders/118258
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Publish date : 2025-11-01 14:00:00
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