Analysis of 22 randomized trials finds intermittent fasting produces modest weight loss comparable to standard calorie-restricted diets and shows no clear quality-of-life benefit.
Medscape News Europe
Source link : https://www.medscape.com/viewarticle/intermittent-fasting-offers-no-clear-advantage-2026a10005s7?src=rss
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Publish date : 2026-02-24 13:04:00
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