Does napping more during the day lead to a better night’s sleep for babies?
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How Babies Sleep
Helen Ball (Cornerstone Press (UK); Balance (US))
Like many mothers of young children, I have spent a lot of nighttime hours reading about baby sleep on the internet. I’m fluent in the lexicon – from wake windows to split nights – and the frustratingly impossible exhortation to “put your baby down drowsy but awake”.
I approach all these concepts as I would in my day job – looking for evidence, or at least some semblance of scientific plausibility. Both can be hard…
Source link : https://www.newscientist.com/article/mg26635450-400-is-this-book-the-ultimate-guide-for-getting-babies-to-sleep-sort-of/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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Publish date : 2025-05-28 18:00:00
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