Late Dinner Bad for Metabolic Health Even With Later Bedtime

(MedPage Today) — SEATTLE — Having a late dinner led to unhealthy metabolic patterns, according to a carefully controlled study.
Eating objectively late — 1 hour after rising melatonin levels mark the start of biological night — increased…

Source link : https://www.medpagetoday.com/meetingcoverage/apss/115991

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Publish date : 2025-06-10 14:41:00

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Late Dinner Bad for Metabolic Health Even With Later Bedtime

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