Mild Sleep Loss Linked to Weight Gain



Six weeks of sleep restriction increased weight, waist circumference, leptin levels, and time spent inactive in adults with cardiometabolic risk.
Medscape Medical News



Source link : https://www.medscape.com/viewarticle/mild-sleep-loss-linked-weight-gain-2026a1000ng9?src=rss

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Publish date : 2026-07-10 17:15:00

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