Mindfulness Training Eases Stress and Rumination in MDD



A mindfulness-based emotion regulation training program lowers daily stress and rumination and boosts coping skills and sleep in patients with major depressive disorder.
Medscape News UK



Source link : https://www.medscape.com/viewarticle/mindfulness-training-eases-stress-and-rumination-mdd-2025a1000n9t?src=rss

Author :

Publish date : 2025-09-05 12:00:00

Copyright for syndicated content belongs to the linked Source.
Exit mobile version