Sleep Coaching Can Help Teens Sleep Longer but Not Earlier

Sleep coaching can help teens who stay up late but may not help them go to bed earlier.
Medscape Medical News

Source link : https://www.medscape.com/viewarticle/sleep-coaching-can-help-teens-sleep-longer-not-earlier-2026a10006r0?src=rss

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Publish date : 2026-03-05 05:23:00

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Sleep Coaching Can Help Teens Sleep Longer but Not Earlier

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