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Regular resistance training is associated with a lower risk for major cardiovascular disease in women, especially when it is paired with aerobic activity and less sedentary time.
Medscape Medical News
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Source link : https://www.medscape.com/viewarticle/strength-training-linked-lower-cvd-risk-women-2026a1000l0e?src=rss
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Publish date : 2026-06-22 12:40:00
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