Asking adults how old they feel may help identify those at poor sleep risk. Adults who feel older than their age report more insomnia, poorer sleep regularity, and greater sleep-related impairment.
Medscape Medical News
Source link : https://www.medscape.com/viewarticle/simple-question-may-flag-poor-quality-sleep-2026a1000kqy?src=rss
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Publish date : 2026-06-19 11:56:00
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